BOSTON ATHLETIC TRAINING

ELITE
FOOTBALL
DEVELOPMENT

Build speed, strength, and skill for your best season yet. Position-specific coaching in Boston at the highest level.

Book Your First Session

THE TRAINING ARSENAL

Private & Group

Tailored sessions focusing on positional skills, raw speed, or a hybrid of both to maximize your time.

Speed & Agility

A proven mix of run mechanics, plyometrics, and resistance sprints to take your breakaway speed to the next level.

Strength Training

Prioritizing form, explosive power output, mobility, and injury prevention.

Skills Sessions

Winter Saturday clinics, ramping up frequency in spring/summer. Hardcore positional drills for every spot on the field.

Mental & Film

Athleticism isn't enough. We build work ethic, confidence, and football IQ through intensive field drills and mandatory film study.

OFF-SEASON
FOOTBALL TRAINING

Build speed, strength, and skill for your best season yet.

HIGH SCHOOL PLAYERS

Winter, Spring & Summer

We offer a comprehensive off-season training program designed specifically for HS Football players. This includes:

  • ▪Multiple weekly speed and strength sessions
  • ▪Saturday football clinics
  • ▪Larger combine/clinics in the spring and summer

YOUTH & MIDDLE SCHOOL FOOTBALL

For Youth and Middle School athletes, we offer private training and group programs. Program availability varies by season, providing year-round development opportunities.

READY TO TRAIN?

GET STARTED TODAY

Book your first private session and get a combine evaluation, personalized blueprint, and training plan.

Book Your First Session

INSIDE BAT

THE WORK

BAT football athletes group photo on the turf at night
Athlete mid-air catching a football under stadium lights
BAT coach instructing athletes on the field at night
Football athlete sitting on the turf at night

THE BAT ADVANTAGE

  • 01.
    Customized RegimenEvery athlete is placed on an individualized plan based on age and ability.
  • 02.
    Film AnalysisSelect drills are filmed. You gain access to study your tape and perfect your form.
  • 03.
    Multi-Facility AccessYear-round training at premium indoor and outdoor locations.
  • 04.
    Complete Coaching StaffDiverse coaching backgrounds to cover strength, speed, skills, and film.
  • 05.
    Unwavering CommitmentWe study programs globally to offer the best in Massachusetts. Dozens of our athletes stay 2+ years.

PRIVATE TRAINING

"An Individualized Approach to Each Athlete"

1. The Combine Eval

We start 1:1. We test speed, COD, strength, and conditioning using NFL combine metrics: 40-yd dash, short shuttle, 60-yd shuttle, broad jump, and vertical. Position skills are tested via camp-style drills.

2. The Blueprint

Post-evaluation, we show you how you stack up against peers. We engineer a targeted plan to eliminate weaknesses. You leave with trial video, a sample workout, and actionable advice.

3. The Execution

Continue with 1:1 or group sessions. Private sessions are intense 45-minute blocks focused on your exact needs—often a 50/50 split of explosive speed work and precision skills.

QUESTIONS?

FREQUENTLY ASKED QUESTIONS

Each program combines position-specific skills, speed and agility, strength training, and mandatory film study. We test athletes using NFL combine metrics — 40-yard dash, short shuttle, broad jump, and vertical — then build a targeted plan.