Individualized Training Programs

Football Training

Boston Athletic Training Football

Football Training

Football training will include an athletic combine, lots of position-specific fundamentals and a full year-round program to guide our athletes.

Basketball Training

Boston Athletic Training Basketball

Basketball Training

Proven techniques and drills to improve a player's skills and basketball IQ.

Strength & Conditioning

Boston Athletic Training Strength & Conditioning

Strength & Conditioning

The BAT S&C program has proven to work with all of our athletes regardless of age and ability because we customize all of our programs to work for each athlete.

Speed Training

Boston Athletic Training Speed Training

Speed Training

Our advanced speed program highly technical has been developed over the last 5 years and includes many of the best drills from the top coaches in the field.


It all began with Coach Chaim in 2012. In 2016, Chaim founded the company Boston Athletic Training Now, we have 5 total coaches on board, each with their own unique skill set.
Boston Athletic Training Coach Chaim

Coach Chaim

Chaim is the founder of BAT and is committed to the development of every athlete that comes through our program.
Boston Athletic Training Coach Eli

Coach Eli

Eli is an experienced personal trainer and is our awesome strength and conditioning specialist.
Boston Athletic Training Coach Andy

Coach Andy

Andy is a elite wide-receiver at a prep school in Boston. He trains year-round and is our speed and hands specialist on the staff.

Who do we train?

Boston Athletic Training (BAT) accepts clients in Boston, and areas outside of the city like Newton, Brookline, West Roxbury/Roxbury, Brockton, Wellesley, Needham, Weston and Dover.We offer both sports specific training and S&C / speed programs for all skill levels. Here is a brief breakdown of these programs:


Football training will include a lot of position-specific fundamentals. We have athletes go through an athletic combine and a basic skills evaluation and plan their training accordingly.


At Boston Athletic Training, we will emphasize the basics and work through all the skills to evaluate your strengths and weaknesses.


Our speed program is highly technical and has been developed over the last 5 years! We have taken drills from the best of the best speed trainers and have them sorted out by age and ability.


The BAT S&C program is not a one size fits all plan. Instead, we assess your abilities and body mechanics and come up with a customized plan to maximize your workouts.

Training Videos

Check out these videos below to see what kind of drills we do at Boston Athletic Training.