Private training will be 1:1 with Coach Chaim (sport-specific) or Coach Eli (S&C specialist). All private training begins with a trial session where Chaim will evaluate the client in their sport / training mode. The client will detail what they hope to achieve with training. At BAT, we offer basketball, football, strength & conditioning and speed specific training sessions. Once we have an evaluation of the athlete, we can formulate a plan of attack INDIVIDUALIZED to each client. This is a crucial piece of private training and is one of the many benefits of training with BAT. We customize everything to the athlete’s specifications. Private training involves a lot of feedback from the coach and some video analysis at most sessions. We sometimes even have a 2nd coach at these private sessions with no added cost! Click here to learn more about the individualized approach.
Group training is quite a bit different from private training, but provides so much value to our athletes. Our groups average 3 athletes per session and usually last 75-90 minutes. Generally, we recommend all athletes to begin with a trial session and then usually a 4 pack of private sessions before training in groups. This way the athlete understands what they need to focus on and we can learn / adapt to the athlete. Most of the time, our middle school and high school aged basketball / football players will prefer group training. They also benefit the most from these types of sessions since they have to compete with other kids and thus can improve in game-situations. Check out all the benefits of group training below:
Benefits of Group Sessions
- Competitive and fun: our athletes ages 13+ nearly always report that they prefer group
- Longer sessions: Group sessions average 75 minutes in length
- Cost effective: Group sessions average pricing is $60 compared to $90 for private
BAT typically runs 1-2 clinics each season. Check out our current and upcoming clinics here